6 Weeks Beginners Yoga Course


Sun 19th Feb - Sun 26th March - 8:30am - 9:30am

Beginners Yoga 6 Week Course

 

This course runs each Sunday 8:30am – 9:30am @Porthmeor Artist Studios, Back Rd West, St Ives, TR26 1NL from Sun 19th Feb – Sun 26th March In this six-week practice-based series, you’ll be introduced to the fundamentals of Yoga by Advanced Yoga Teacher and Therapist Emma Lewis, you’ll explore the basics of standing poses, backbends, forward bends, and vinyasa. Sign up and meet us each Sunday at 8:30am for your 60-minute class from 16th Feb – 26th March from the beautiful sea view studio – Porthmeor Studios. The first five classes each emphasise a particular asana-related focus, and the last class ties together all of the work you’ve done for an integrative experience. Along the way, Emma offers a nuanced approach to pose breakdowns and to step up or step down the difficulty level of challenging poses (so that anyone, no matter their experience, can benefit). Whether you want to explore a new style of yoga, deepen your existing knowledge, or start yoga from scratch (beginners are welcome!), this program is for you. Ready to begin? 6 Week Course for £50 – Booking in Advance Essential

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