Showcase Well-Being St Ives

Intention

Welcome to Showcase Well-being, Yoga & Well-being in the heart of St Ives, Cornwall and Online

A feel good club of Yoga and Well-being practitioners showcasing the path to transformation and liberation..

We come together Online and in our St Ives, Cornwall based studios @showcasewellbeingstuios in the heart of picturesque Saint Ives you will practise with the view and sound of the ocean in our home studios as well as offering our well-being services out in the community within schools, corporations and businesses, your home for private appointments and even on the beach. We are blessed to be surrounded by the healing energy of the ocean and nature that has inspired many creatives and seekers alike. As well as in person classes, workshops, retreats and events you can also join our community online through our livestream platform and On Demand channel. You will experience connection through the arts of storytelling, music, yoga, dance, sweat, breathwork and talking therapies. Our classes are accessible to all levels of practitioners and draw from ancient philosophies, evidence backed psychological therapies and intuitive modalities.

We invite you to exchange ideas and energy, disrupt stagnation with movement, become comfortable with stillness, commit to yourself and your practice.

It’s possible to feel invigorated, alert, attuned, poised, empowered, endeared, supported, aligned, present, purposeful and in your power. At Showcase we believe it’s possible at any age, given any state of mind, and at every stage of life.

Become a Member

Our Founder and Principal Teacher

Emma Lewis – Singing Yogi (Instagram @emmalewissingingyogini)

Emma is the founder and principal teacher at Showcase Well-being, Singer, Yogi and Psychologist Psychotherapist in training. A trained and advanced qualified teacher in Yoga, Pilates, Performing Arts, Philosophy, Meditation teacher and Broadcaster, you can be assured you are in good hands.

Emma found yoga back in 2002 as part of her college performing arts training that provided a sanctuary for physical injury and rehabilitation, it wasn’t long into the class that Emma found the profound mental and emotional benefits of a yoga practise that calmed her neurodiverse brain and kept her heart open away from the effects of a sometimes-hardened side of showbusiness as the ancient saying goes by BKS Iyengar “Yoga does not just change the way we see things; it transforms the person who sees.”

Under the guidance of wonderful teachers over 2 decades including Ashtanga and YogASANA Granville Cousins, Tantra and Yin teacher Lisa Cormode, and Mentor and Jivamukti Advanced Teacher Kevin Dennison, Emma took the natural progression into teaching to pass on the knowledge and awakening of the practises that have truly transformed every aspect of her life.

Emma’s current professional development is seeing her train in psychology to become a Psychologist Psychotherapist, with a fascination of the mind and human behaviour Emma is committed to support all through understanding deeper and educating how the mind, body and soul connect in order to live a life that is liberated.

Emma is famous for her powerful and inspirational classes, along with offering a gentle nurturing presence in class whilst fusing into class real life stories, spiritualism and most notably her infectious positive yet authentic personality. Emma’s quiet and gentle side will help you to achieve your potential, but don’t get too comfortable… her sass, fire and energy will make you push yourself way beyond your comfort zone for you mind, body and soul. She is compassionate, humorous, down to earth and has the ability to bring people together allowing you to open up ready to receive.

Qualifications

Training Psychologist Psychotherapist – Expected to Graduate 2028

800 + hour Advance Yoga Teacher – Jivamukti Style, Ashtanga, Vinyasa, Yin, Trauma Informed and Meditation

Trauma Informed Therapist

Level 3 Mat Pilates Teacher

Barre Concept Teacher

NLP Wellbeing Coach and Therapist

Vocal Coach and Contemporary Popular Vocals Teacher – Trinity

Performing Arts / Dance Teacher – IDTA

Acrobatic Arts Teacher

Certifications

Neuroprofiling Trained

Level 3 Mental Health trained professional

Mental Health First Aider

Applied Suicide Intervention Skills Trained (ASIST)

Level 3 Designated Safeguarding Officer Trained

In crisis? Please note that Emma does not provide a crisis support service. If you are currently in crisis, experiencing suicidal thoughts or urges to harm yourself in any way, please call your local doctor or mental health services for help. Other contacts that may be helpful to you are listed below. Samaritans, call 116 123, lines are open 24 hours a day or email [email protected]. Please visit www.samaritans.org. Under the age of 19, in the UK? You can try calling Childline 0800 1111 or you can visit www.childline.org.uk

Tabitha – This is a life changing experience for all of all ages. The professionalism and knowledge of the coach is enhanced with her wonderful approach to guiding members to their goals and making the experience not only a wonderful uplifting energy giving one but a beautiful experience

Eileen – Love and look forward to all my classes with Emma! I do Barre, Yoga, Pilates and her wonderful retreat days. Currently enjoying beach yoga and, if the sun shines, follow it with a dip. Emma oozes knowledge on all her practices and is great at helping you get the most out of any session. Great for locals and those on holiday. Highly recommended 👌🧘‍♀️

Bev – here is something really special about Emma’s approach to teaching, I have never been taught yoga or pilates in the same way – she takes a more holistic and rounded approach, I have learnt so much and adore yoga now. I attend at least 2 classes every week, more when I can and like to have a balance of yoga flow and restorative mediative classes. The workshops are also a real treat. The Sunday morning classes at Porthmeor studios are my favourites. All of this is balanced by a ‘wellbeing club’ which has enabled me to meet people I would not have otherwise. I couldn’t recommend more!!

Eva – I’ve done two of the open yoga classes with Emma while on holiday and have thoroughly enjoyed her teaching. Emma weaves the different threads of yoga together from sound, postures, scent and meditation. Highly recommend to stretch out your body and get back in touch with your inner most self. Thank you Emma 🙏🏻🧘🏻‍♀️✨

Eryn– To say that I absolutely adore Emma’s classes isn’t even scratching the surface. I’m always challenged and corrected by Emma during the yoga practice and she makes me feel like she genuinely cares about each person who steps into her studio. I always leave Emma’s classes feeling lifted and happy and ready to take on the day. It’s a great start to my mornings to spend time around such a wonderful spirit. I highly recommend her classes to anyone!

Jo– Just incredible! Emma always hits the spot and knows what sort of class I need. I feel refreshed, cleansed and energised after the practice. Emma is a really positive influence on me and always dedicates herself to every class. There is no pressure to over exert yourself, just a gentle approach to do what you can do. Fabulous! Thanks for everything Emma. You are amazing xx😘💖

Lucy– In Showcase Studios St Ives, Emma shares her asana skills, warmth, smarts, huge sense of fun and full yogi soul. Her natural and professional musicality really help each class flow brilliantly too. She really cares about where everyone is ‘at’ and is building a welcoming, no – cliques community. An absolute Northern gem 💙.